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Let’s Say Goodbye to Unnecessary Back Pain
One of the biggest complaints people have as they grow older is muscle, joint, and back pain. Back pain is something that millions of Americans of all ages have come to live with/suffer from. Sometimes we treat it with medications, sometimes with...
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Focus on Mental Health This New Year
After living through a pandemic, hearing regular "brink of war" announcements on the news, listening to warnings of a great recession, and struggling with the reality of a rise in cost of living, many Americans are exiting 2022 with a lot on their...
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Staying Healthy During the Holidays
The holiday season is here!!! That means lots of gatherings with friends, family, and coworkers over the next few weeks for most people. Officials are worried that this will exacerbate the growing health crisis they are seeing across the...
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Lewy Body Dementia
What is Lewy Body Dementia or LBD?More than a million Americans have been diagnosed with Lewy Body Dementia which is a type of progressive dementia that destroys brain cells and can kill if the symptoms go untreated. It starts off as...
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Walking Into Better Health
We all want to be fit and healthy and live long lives, right? But most of us hate the thought of hard core workouts and "if it tastes good, spit it out" diets. So what is one way that we can get fit, stay fit, and lower our risk for many long term...
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Aging in Place: How to Stay Safe in the Bedroom
Falls are one of the biggest risks for people in their senior years and many falls occur within the home. Falls inside the home are particularly dangerous if nobody is around to witness them and help. The most dangerous and most common place for...
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