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Tips and Tricks for Eating Heart Healthy
Are you looking to be more heart healthy, but struggling with the leap into a whole new diet? It is hard to jump into a diet full of different, "not-your-favorite" foods especially when the change is necessary and not really voluntary. The best...
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Share Some Holiday Joy with Seniors Near You
The holiday season is a romantic, joy-filled, wonderful time of year...for most of us. However, for some of our beloved senior citizens, this time of year can be a sad, lonely, depressing time of year. There are many reasons for this. Perhaps they...
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Diabetes Awareness Month
November is officially Diabetes Awareness Month!Diabetes is one of the most prominent chronic illnesses in the United States. It does not discriminate, anyone of any age, color, race, ethnicity, income level, etc. can have diabetes. Diabetes is...
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October is Health Literacy Month!
Health Literacy is important, especially for older people and people with long-term disabilities or ailments. Health literacy is the ability to understand what you are told about your health and make confident decisions about your health care and...
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Assisting in the Event of a Heart Attack or Stroke
It is absolutely imperative when working with senior citizens that you know the signs, symptoms, and first aid procedures if someone is having a heart attack or stroke. ***Remember that for heart attacks and strokes, any number of the listed...
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Important First Aid Tips for Seniors
Some of the most common situations in which seniors may need first aid include after falls, small cuts and scrapes, cardiovascular events, and heat or cold related illnesses. The first aid procedures in each of these events tends to be a little...
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