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Category Archives: Senior care
What is Respite Care?
In short, respite care is when a professional caretaker comes in and provides care in order to allow a primary caretaker to have time to care for themselves. Usually respite care is provided to help a permanent caretaker of a parent of a child...
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Is My Heart Healthy?
February is National Heart Health Month which means that it is time to shine a spotlight on our hearts. Everyone knows how important it is for our hearts to be healthy, our lives basically depend on it, but how do we know where our heart health...
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Keep It Moving!
During the winter months more people are prone to grow less active and more sedentary. Getting outdoors and into nature is almost always the best type of activity for anyone. However, keeping active when the weather is icy, snowy, or just plain...
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Let’s Say Goodbye to Unnecessary Back Pain
One of the biggest complaints people have as they grow older is muscle, joint, and back pain. Back pain is something that millions of Americans of all ages have come to live with/suffer from. Sometimes we treat it with medications, sometimes with...
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Focus on Mental Health This New Year
After living through a pandemic, hearing regular "brink of war" announcements on the news, listening to warnings of a great recession, and struggling with the reality of a rise in cost of living, many Americans are exiting 2022 with a lot on their...
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Staying Healthy During the Holidays
The holiday season is here!!! That means lots of gatherings with friends, family, and coworkers over the next few weeks for most people. Officials are worried that this will exacerbate the growing health crisis they are seeing across the...
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