Losing a loved one is one of the most painful, inevitable experiences in our lives. Each person will experience grief differently, but is there a "right" way to deal with grief? The short answer is no. Everyone has a right to express and go...
Read More ›In short, respite care is when a professional caretaker comes in and provides care in order to allow a primary caretaker to have time to care for themselves. Usually respite care is provided to help a permanent caretaker of a parent of a child...
Read More ›February is National Heart Health Month which means that it is time to shine a spotlight on our hearts. Everyone knows how important it is for our hearts to be healthy, our lives basically depend on it, but how do we know where our heart health...
Read More ›During the winter months more people are prone to grow less active and more sedentary. Getting outdoors and into nature is almost always the best type of activity for anyone. However, keeping active when the weather is icy, snowy, or just plain...
Read More ›One of the biggest complaints people have as they grow older is muscle, joint, and back pain. Back pain is something that millions of Americans of all ages have come to live with/suffer from. Sometimes we treat it with medications, sometimes with...
Read More ›After living through a pandemic, hearing regular "brink of war" announcements on the news, listening to warnings of a great recession, and struggling with the reality of a rise in cost of living, many Americans are exiting 2022 with a lot on their...
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